How to calm down an energetic dog?

As dog owners, we should learn how to calm our dogs. Aside from training them consistently to be more focused and relaxed, having a structured training session will also greatly help. Physical activities and mental stimulation will also help calm them down. Lastly, give them a good rest. 

Why are some dogs very energetic?

They’re still young

Being young is a massive factor in a dog's energy.

Usually, puppies and young dogs have an abundant energy reserve and are more playful than adult dogs.

This leads them to be regularly active and able to expend their energy, resulting in a showing of excitement and enthusiasm.

Breed characteristics

Sometimes, it can be because of the dog breed.

Certain dog breeds are known to be highly energetic, such as:

• Huskies.
• Border Collies.
• Labrador Retrievers.
• Australian Shepherds.

Most of them were originally bred to do high-energy tasks, such as:

• Hunting.
• Herding.
• Retrieving.
  

Because of these, they have higher levels of energy and stamina for physical activities.

Individual personality

Like us humans, dogs also have their personalities.

Though not all, some are more active than others. They are more eager and engaged in physical activities.

Dogs with higher curiosity appear more active than dogs with more laid-back personalities.

7 tips for owners of high-energy dogs

Train them to wait calmly

As high-energy dogs are more active and eager, training them to wait calmly will truly help their impulse control.

Teaching words like "stay" or "wait" helps them redirect their energy better.

This training type also helps them focus, have patience, and have self-control.

Exercise regularly

With high-energy dogs, they need to exercise regularly.

In this way, they can burn off excess energy wisely.

One hour of these activities each day, such as:

• Hiking.
• Jogging.
• Brisk walks.
• Playing fetch.
  

These are enough to release the energy they store in their bodies.

Structured training session

Aside from exercising regularly, they should also be trained in a structured program. A structured training session will help your dogs channel their energy into positive behavior.

You can teach them commands to obey, tricks, or even let them play dog sports, like flyball.

It not only helps them with mental stimulation but also helps with your relationship as owner and pet.

Be consistent

Many training programs are good to follow for dog training. However, there is no point in not doing them consistently.

As dog owners, it is our duty to establish a consistent daily routine for our dogs.

Whether it is feeding time, exercise sessions, or training sessions, they must be done consistently.

Being constant and predictable helps them reduce their stress and anxiety. 

Socialize

High-energy dogs need to socialize with other dogs, people, or their environment.  This will help them prevent aggression and fearfulness.

This will also teach them how to behave properly in different situations. You can start exposing them to different dogs at a young age for better results.

Stimulate their minds

Aside from physical activities, dogs with high energy also need mental stimulation.

Doing this will keep them engaged and prevent them from being bored.

Give them activities such as nose work, scent games, or interactive feeding puzzles.

Rest

With all the activities you can give your dogs, they still need adequate rest. Ensure your dog is comfortable and relaxed in their resting place. 

With a quiet space, they can recharge away from any environmental distractions.